Gratitude is not a thought ; it’s not the words “ I’m grateful for….”.It is a spiritual act ;an act of the Soul. It is an elevated state of being , that is soooo good for us on every level [...]
On this bright crisp colourful day of Autumn’s Presence & changing light , we can wonder at the way the October winds help the trees to shed their summer wardrobe , and blow the dust [...]
Angela talks self care with the Daily Record, offering her top tips for looking within yourself for the strength to get you through anything. She talks about a wide array of tips, and tickets to [...]